Rock and Roll Rookie Marathon Runners

Just another WordPress.com weblog

Alone with my Thoughts-Silvia July 18, 2008

Filed under: Weight — Silvia and Kirsten @ 2:52 am
Tags: , , , , , , , , , ,

I just got back from Claddagh – the Irish bar/restaurant. It’s Thursday Trivia Night where my husband and I try in vain to get the answers to questions that always seem to just evade the realms of our knowledge of useless information. I drank two beers – Shandy’s (half beer and half Seven-Up mmmm…refreshing) and gorged on the fried cabbage rolls. The calories I consumed are well over what I burned today running. That’s the pain of running. It’s only about 100 calories per mile. You sweat and struggle, drink a beer, and it’s all for naught. I read recently that rookie marathon runners are sometimes 15 pound heavier than when they first began training because they think they have a license to eat whatever they want. ( Sort of what a lot of first time pregnant mom’s think…or was that only me? I gained 60 pounds!). It seems like we are not the first cheeseburger lovers turned marathon runners.

I was alone with my thoughts today. Scary, I know. I was on my way to the gym to workout. There was no way that I was running in the heat. Hats off to Kirsten for doing it. I would die. I died getting out of my house and into the car to drive the less than 2 miles to the gym. Pathetic. Driving to the gym which is relatively close – wasting gas, adding to my carbon footprint – just to run 4 miles. I know what you’re thinking, I could have run there and back. But, it was sooooooo hot and humid. 90 degrees plus the humidty. Excuses, excuses, I’m full of them. Anyway, I get into my sticky car and was half way there when I realized I forgot my Ipod. I wasn’t turning back because I had to get my run in so that I could make happy hour at Claddagh. ( I have my priorities in order :) )

I got up on the treadmill and didn’t even bother warming up. I just wanted to get it over with. That’s all I thought about, finishing. Not really…a million thoughts went through my head. For example, there was a guy about 6′ 4″ walking (strolling really) on the treadmill directly in front of me blocking my lovely view of the parking lots with his backside. With nothing better to look at I saw his shape and thought his butt is the same size as mine and I am a female and much shorter. The motorcyclist was right I do have chubby cheeks (aka “fat ass”)! This got me thinking to what my ‘wise’ 18 year old son said to Kirsten and I yesterday after we ate hot dogs and chips at the park with the students. He said why are you guys filling your bodies with junk. It’s not the calories as much as the junk. He said to lose weight it’s simple, calories in must be less than calories expended. But, beyond that, you guys are asking your bodies to run a marathon but you are not giving it any energy to do it. How can it run on garbage. After I yelled at him for being so mean, I had to agree, the kid had a point there.

The next day Kirsten and I discussed all the extra weight we are carrying around. She’s carrying the equivalent of a ten-pound bowling ball and I am carrying the equivalent of a four of them!  I dare you to pick up a bowling ball and run with it…just one mile!  That’s what we are doing each time our feet hit the pavement.   No wonder we are slow and tired. We are filling our bodies with regular gasoline and we should be fueling it with ultra premium. So much for the cheeseburgers. But if we want to succeed with this, we have to make some lifestyle changes. I am scared that they will be harder to make than running. (Not really, I still hate every minute of running and only want to be faster so the torture is over quicker).

 

What is 10 pounds?-Kirsten July 17, 2008

Filed under: Weight — Silvia and Kirsten @ 11:33 pm
Tags: , , ,

Well, I was tempted to copy and paste the same blog from yesterday because the outcome of my run was similiar to yesterday’s run. I think if I had turned on the news I would have been advised to not run outside because of the heat, but I did not have time to go to the gym tonight, so I was stuck with either NOT completing my run or suffering in the heat. However, today we were talking about extra weight, and how our bodies are running with it. The motivation to change my eating habits lies in the fact that you can’t feel good running if your body isnt properly fueled. I have a new motivation though; I want to get my body to it’s ideal weight because I am running with 10 extra pounds on my body. Ok, 10 pounds may seem like nothing but think back to a time you had to carry 10 pounds. It is in fact a significant amount of weight, and I truly can feel my body is heavier running. My hope, and motivation is to eat better (a splurge every now and then is going to happen) and then my body will drop the extra fat I am carrying with my every time I run; I take my dog, my ipod, and can’t forget to grab the 1o pounds of fat too!!

 

Hard day for me too! – Meghan July 16, 2008

Filed under: Uncategorized — Silvia and Kirsten @ 10:32 pm
Tags: , , , , ,

Those who run together, struggle together! I also had one of the toughest runs in awhile, mostly because of the heat. For the past few months I have been running in the air conditioned gym at my apartment complex on the treadmill. Today, I decided to try going for a run outside. Smart idea on one of the hottest days of the summer thus far, especially at 3 pm when the sun is at its peak! I survived, but barely. The best moments of a run for me are obviously the end, but also those few few minutes when you’re legs are fresh and you feel light on your feet. I had that feeling before my run and I think I ran a bit too fast in the beginning making the end really tough. On the plus side, I ran through a very nice neighborhood and had fun imagining my life in the future with a nice house, a big yard for a couple of huskies and a few kids to play in :)

On another note, does anyone know anything about mileage trackers for runners? I have looked at two different kinds. One type has a foot pad which sends a signal to a receiver that you wear on your wrist (e.g Nike+ sport band). The other type is a device that contains GPS (e.g. Garmin 205). I am looking for something that is accurate in terms of mileage and the foot pad types seem to be less reliable based on reviews I have read. The GPS seems better for this but is more expensive. Any runners out there have any experience with either? Is is worth spending $100-150 for accurate mileage? Is there a foot pad type out there that is reliable? Thanks for any input anyone might have!